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This exquisite salmon peas pasta combines tender, flaky salmon with sweet peas, all tossed in a luscious lemon-dill sauce. The aroma of fresh herbs and zesty citrus fills your kitchen. Each bite offers a harmonious balance of creamy texture and bright, savory flavors.
Creamy Lemon Dill Salmon Peas Pasta: A 30-Minute Delight
Course: Main CourseCuisine: MediterraneanDifficulty: IntermediateServings
4
servingsPrep time
15
minutesCooking time
15
minutesCalories
550
kcalIngredients
12 ounces Farfalle or penne pasta
1 pound Salmon fillets, skin removed
2 tablespoons Olive oil
3 cloves Garlic, minced
1/2 cup Chicken or vegetable broth
1/2 cup Heavy cream
1 Lemon, juiced and zested
2 tablespoons Fresh dill, chopped
1 cup Frozen green peas
1/2 cup Parmesan cheese, grated
to taste Salt
to taste Black pepper
Directions
- Cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water, then drain well.
- While pasta cooks, pat salmon dry. Season generously with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear salmon for 4-5 minutes per side until flaky and cooked through. Remove salmon, flake it into large pieces, and set aside.
- Add remaining 1 tablespoon olive oil to the same skillet. Sauté minced garlic for 30 seconds until fragrant. Pour in chicken broth and heavy cream, bringing the mixture to a gentle simmer. Stir in lemon juice and zest.
- Add frozen peas to the sauce. Cook for 2-3 minutes until bright green and tender. Stir in the fresh dill.
- Add the cooked pasta to the skillet, tossing to coat. Fold in the flaked salmon and grated Parmesan cheese. If the sauce appears too thick, add a splash of reserved pasta water to achieve desired consistency.
- Taste and adjust seasonings as needed. Serve immediately, garnished with extra fresh dill or Parmesan if desired. Enjoy this delightful salmon peas pasta warm.
Notes
- Chef’s Secret: For extra richness and depth, pan-sear your salmon with a touch of butter alongside the olive oil. This creates a beautiful crust.
- Storage: Leftover salmon and peas pasta can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop with a splash of broth.
- Substitution: If fresh dill is unavailable, use 1 teaspoon of dried dill. Feel free to swap peas for asparagus tips for a different green vegetable.
This creamy lemon dill salmon peas pasta offers a truly satisfying meal that proves wholesome dishes can also be incredibly quick. It’s a perfect option for busy weeknights when you crave both flavor and efficiency. The tender salmon, sweet peas, and bright, zesty sauce create a memorable culinary experience.
If you loved this dish, consider exploring more of our seafood collection, like these best flavorful salmon recipes. For other speedy dinner solutions, don’t miss our guide to best 30-minute pasta recipes. You can also learn more about the nutritional benefits of salmon or explore different salmon pasta recipes. For another delicious variation, try this salmon pasta with lemon dill sauce from Allrecipes.
We encourage you to experiment with different pasta shapes and fresh herbs to make this salmon pea pasta truly your own. Happy cooking!
